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Close-up of red tablets in overlapping black blister packs on a white surface.
26/10/2026

Are your iron tablets working? When to check ferritin

Still tired after starting iron tablets? Feeling better and rebuilding iron stores can happen at different speeds. Find out which blood tests help assess progress and when to discuss them with your GP.

26/10/2026

Are your iron tablets working? When to check ferritin

Still tired after starting iron tablets? Feeling better and rebuilding iron stores can happen at different speeds. Find out which blood tests help assess progress and when to discuss them with your GP.

Overhead view of an open toilet beside black and white bathroom floor tiles.
19/10/2026

How do you prepare for a home FOB test and collect your sample?

Unsure how to catch a stool sample or how much to use? Get practical advice on home FOB test preparation, avoiding contamination, overnight storage and reading your result at the right time.

19/10/2026

How do you prepare for a home FOB test and collect your sample?

Unsure how to catch a stool sample or how much to use? Get practical advice on home FOB test preparation, avoiding contamination, overnight storage and reading your result at the right time.

Older adult opening a bathroom door
14/10/2026

Can calprotectin and lactoferrin tests be positive without IBD?

A positive stool inflammation result can feel like an IBD diagnosis. It isn’t. Infections, medicines and other bowel conditions can explain raised markers. Here’s what your clinician may check next.

14/10/2026

Can calprotectin and lactoferrin tests be positive without IBD?

A positive stool inflammation result can feel like an IBD diagnosis. It isn’t. Infections, medicines and other bowel conditions can explain raised markers. Here’s what your clinician may check next.

Grey-haired woman spreading jam on toast at breakfast, accompanying advice on coeliac disease later in life.
07/10/2026

Can you develop coeliac disease later in life, after years of eating gluten?

Bread and pasta never used to bother you. Could that change? Coeliac disease can develop in adulthood, though new symptoms don't date its onset. Find out what the evidence means for your next steps.

07/10/2026

Can you develop coeliac disease later in life, after years of eating gluten?

Bread and pasta never used to bother you. Could that change? Coeliac disease can develop in adulthood, though new symptoms don't date its onset. Find out what the evidence means for your next steps.

everyday-stress-frustrated-woman-driving.jpgWoman gesturing in frustration while driving, showing a moment of everyday stress.
29/09/2026

How can you lower high cortisol levels?

A raised cortisol result can mean different things at different times of day. Find practical ways to manage stress, signs that call for a GP appointment, and the limits of a quick saliva test.

29/09/2026

How can you lower high cortisol levels?

A raised cortisol result can mean different things at different times of day. Find practical ways to manage stress, signs that call for a GP appointment, and the limits of a quick saliva test.

doctor-explaining-liver-and-gallbladder-model.jpgHealthcare professional holding a pen beside an anatomical model showing the liver, gallbladder and nearby digestive organs.
28/09/2026

What does bilirubin in urine mean if you feel fine?

A positive bilirubin result can occur without any symptoms. Here’s what the urine strip actually detects, why Gilbert’s syndrome may be the wrong explanation, and how to make a GP appointment more useful.

28/09/2026

What does bilirubin in urine mean if you feel fine?

A positive bilirubin result can occur without any symptoms. Here’s what the urine strip actually detects, why Gilbert’s syndrome may be the wrong explanation, and how to make a GP appointment more useful.

Woman tipping pills from an amber bottle into her hand while sitting on a sofa.
25/09/2026

Can you still be low in vitamin D if you take supplements?

You've taken vitamin D each day, yet your result looks low. A supplement can still help. The dose, time you've taken it and how your body absorbs it all matter. Here's what to check next.

25/09/2026

Can you still be low in vitamin D if you take supplements?

You've taken vitamin D each day, yet your result looks low. A supplement can still help. The dose, time you've taken it and how your body absorbs it all matter. Here's what to check next.

Woman with zinc deficiency scratching the skin on her forearm
21/09/2026

Zinc deficiency symptoms: what should you look out for?

Zinc deficiency can affect your skin, hair, appetite and wound healing. Find out why these symptoms can have other causes, who is more at risk, and when to speak to your GP about getting assessed.

21/09/2026

Zinc deficiency symptoms: what should you look out for?

Zinc deficiency can affect your skin, hair, appetite and wound healing. Find out why these symptoms can have other causes, who is more at risk, and when to speak to your GP about getting assessed.

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