The latest from us
What vitamins do vegans need? Food sources and supplements
A practical guide to vegan vitamins and minerals, with food sources, UK supplement guidance and a label check to help you understand what you already get.
What vitamins do vegans need? Food sources and supplements
A practical guide to vegan vitamins and minerals, with food sources, UK supplement guidance and a label check to help you understand what you already get.
False-positive drug test? How to check your medicines
An unexpected home drug test result can raise questions about your medicines. Find out what to check, what to record and how laboratory confirmation differs from another screen.
False-positive drug test? How to check your medicines
An unexpected home drug test result can raise questions about your medicines. Find out what to check, what to record and how laboratory confirmation differs from another screen.
How to use a home drug test kit: a checklist before you start
A practical home drug test kit checklist covering preparation, sample collection, timing, reading results and what to do if a step goes wrong.
How to use a home drug test kit: a checklist before you start
A practical home drug test kit checklist covering preparation, sample collection, timing, reading results and what to do if a step goes wrong.
Are your iron tablets working? When to check ferritin
Still tired after starting iron tablets? Feeling better and rebuilding iron stores can happen at different speeds. Find out which blood tests help assess progress and when to discuss them with your GP.
Are your iron tablets working? When to check ferritin
Still tired after starting iron tablets? Feeling better and rebuilding iron stores can happen at different speeds. Find out which blood tests help assess progress and when to discuss them with your GP.
How do you prepare for a home FOB test and collect your sample?
Unsure how to catch a stool sample or how much to use? Get practical advice on home FOB test preparation, avoiding contamination, overnight storage and reading your result at the right time.
How do you prepare for a home FOB test and collect your sample?
Unsure how to catch a stool sample or how much to use? Get practical advice on home FOB test preparation, avoiding contamination, overnight storage and reading your result at the right time.
Can calprotectin and lactoferrin tests be positive without IBD?
A positive stool inflammation result can feel like an IBD diagnosis. It isn’t. Infections, medicines and other bowel conditions can explain raised markers. Here’s what your clinician may check next.
Can calprotectin and lactoferrin tests be positive without IBD?
A positive stool inflammation result can feel like an IBD diagnosis. It isn’t. Infections, medicines and other bowel conditions can explain raised markers. Here’s what your clinician may check next.
Can you develop coeliac disease later in life, after years of eating gluten?
Bread and pasta never used to bother you. Could that change? Coeliac disease can develop in adulthood, though new symptoms don't date its onset. Find out what the evidence means for your next steps.
Can you develop coeliac disease later in life, after years of eating gluten?
Bread and pasta never used to bother you. Could that change? Coeliac disease can develop in adulthood, though new symptoms don't date its onset. Find out what the evidence means for your next steps.
How can you lower high cortisol levels?
A raised cortisol result can mean different things at different times of day. Find practical ways to manage stress, signs that call for a GP appointment, and the limits of a quick saliva test.
How can you lower high cortisol levels?
A raised cortisol result can mean different things at different times of day. Find practical ways to manage stress, signs that call for a GP appointment, and the limits of a quick saliva test.