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everyday-stress-frustrated-woman-driving.jpgWoman gesturing in frustration while driving, showing a moment of everyday stress.
29/09/2026

How can you lower high cortisol levels?

A raised cortisol result can mean different things at different times of day. Find practical ways to manage stress, signs that call for a GP appointment, and the limits of a quick saliva test.

29/09/2026

How can you lower high cortisol levels?

A raised cortisol result can mean different things at different times of day. Find practical ways to manage stress, signs that call for a GP appointment, and the limits of a quick saliva test.

doctor-explaining-liver-and-gallbladder-model.jpgHealthcare professional holding a pen beside an anatomical model showing the liver, gallbladder and nearby digestive organs.
28/09/2026

What does bilirubin in urine mean if you feel fine?

A positive bilirubin result can occur without any symptoms. Here’s what the urine strip actually detects, why Gilbert’s syndrome may be the wrong explanation, and how to make a GP appointment more useful.

28/09/2026

What does bilirubin in urine mean if you feel fine?

A positive bilirubin result can occur without any symptoms. Here’s what the urine strip actually detects, why Gilbert’s syndrome may be the wrong explanation, and how to make a GP appointment more useful.

Woman tipping pills from an amber bottle into her hand while sitting on a sofa.
25/09/2026

Can you still be low in vitamin D if you take supplements?

You've taken vitamin D each day, yet your result looks low. A supplement can still help. The dose, time you've taken it and how your body absorbs it all matter. Here's what to check next.

25/09/2026

Can you still be low in vitamin D if you take supplements?

You've taken vitamin D each day, yet your result looks low. A supplement can still help. The dose, time you've taken it and how your body absorbs it all matter. Here's what to check next.

Woman with zinc deficiency scratching the skin on her forearm
21/09/2026

Zinc deficiency symptoms: what should you look out for?

Zinc deficiency can affect your skin, hair, appetite and wound healing. Find out why these symptoms can have other causes, who is more at risk, and when to speak to your GP about getting assessed.

21/09/2026

Zinc deficiency symptoms: what should you look out for?

Zinc deficiency can affect your skin, hair, appetite and wound healing. Find out why these symptoms can have other causes, who is more at risk, and when to speak to your GP about getting assessed.

Man Preparing Tablets In A Bathroom Before Checking A PSA Result
16/09/2026

Can finasteride for hair loss lower your PSA result?

Finasteride can make a PSA result look lower than it really is. This guide explains the mechanism, the safety issue, and what men taking hair-loss treatment should do before testing.

16/09/2026

Can finasteride for hair loss lower your PSA result?

Finasteride can make a PSA result look lower than it really is. This guide explains the mechanism, the safety issue, and what men taking hair-loss treatment should do before testing.

Illustration of sperm cells swimming towards an egg
14/09/2026

Are home sperm tests accurate? What a normal result means

Homepage abstract: Your home sperm test says normal. What has it actually checked? Understand concentration thresholds, the gaps a semen analysis can fill, and when a reassuring result still needs a conversation with your GP.

14/09/2026

Are home sperm tests accurate? What a normal result means

Homepage abstract: Your home sperm test says normal. What has it actually checked? Understand concentration thresholds, the gaps a semen analysis can fill, and when a reassuring result still needs a conversation with your GP.

Microscopic illustration of bacteria cells linked to stomach infections.
08/09/2026

Can omeprazole or antibiotics affect an H. pylori test?

Omeprazole and antibiotics can suppress H. pylori, making a negative stool result less dependable. Learn the timing for an initial test or post-treatment check, without changing your medicine on your own.

08/09/2026

Can omeprazole or antibiotics affect an H. pylori test?

Omeprazole and antibiotics can suppress H. pylori, making a negative stool result less dependable. Learn the timing for an initial test or post-treatment check, without changing your medicine on your own.

Woman sitting on a bench outdoors, touching the side of her head
02/09/2026

Can perimenopause cause anxiety and panic attacks before your periods stop?

Your periods are still coming, yet you wake with a racing heart. Could perimenopause be involved? Here’s what research says about anxiety, hormones and treatment, including the limits of a home FSH result.

02/09/2026

Can perimenopause cause anxiety and panic attacks before your periods stop?

Your periods are still coming, yet you wake with a racing heart. Could perimenopause be involved? Here’s what research says about anxiety, hormones and treatment, including the limits of a home FSH result.

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